last yesterdays tuesday

slept like a baby, best sleep all trip.. woke around 8 thoroughly freshed. made a trip into bangkok, lumpinee stadium. shopped around..

came home stopped at cafe de palma.. the local hanging stop in town. got greet internet access, cold AC, charming baristas, and formal dining without the price. had lunch, omellet wrapped pad thai... and blueberry smoothie.. SMOOTH!

train tracks home, pass the sliced python that didnt make it over the tracks. could probably play stickball with it, the things bat like and charred..

afternoon session arrives, mots (moreofthesame) run, skip rope, shadow, got great padwork 2rds bao 2 jompop.. bag work, clinching, and conditioning.. trainings brutal..

dinner and internet. early morning tomorrow.